Built for hybrid athletes
All your sports. One program.
From running, bouldering to trail days and ski season, Resilio helps you build all-around fitness with coaching that evolves with your seasons and routines.
resilio
Works with Claude Code and Codex.
When you train across sports, most plans break
They’re built for one sport and a fixed calendar. Train across sports, miss a day, travel once, and the week falls apart.
Training stress adds up fast.
A hard run, heavy lift, and long ride can overload the same week.
Your schedule changes midweek.
Travel, work, weather, and family can throw off a plan in days.
Fatigue carries over.
One big session can affect the next 48 hours, even if it wasn’t a run.
You can’t plan around your other sessions.
Run club, CrossFit, rides, and climbs don’t get incorporated.
How hybrid training stays coherent
Resilio keeps your week adaptable and understandable, so you can train with confidence.
Step 1
Capture your real week
Start with what actually happened: your sessions, constraints, and priorities.
Step 2
Get an adaptive hybrid plan
Receive a balanced week that protects progress across your training, not just one lane.
Step 3
Choose the best next move
Review the reasoning behind changes, then apply what fits your goals.